Read this before you order
MyCare Massage Gun is a percussion massage device with six interchangeable massage heads and adjustable intensity. It is designed for larger muscle groups such as the shoulders, back, glutes, thighs, calves and arms.
A massage gun should be used on muscles, not directly on bones, joints or the spine. Always start at a low setting and let the device do the work – you do not need to press hard to get a strong sensation.
Why it feels different from ordinary massage
Standard vibration massage mainly works at the surface. MyCare instead uses short, rapid percussion movements directed straight into the muscle.
This creates a more focused and concentrated massage sensation, especially across larger muscle groups where it is difficult to maintain even pressure with your hands for long periods.
- 6 massage heads – choose the head to suit the muscle group and sensation you want.
- Adjustable intensity – from gentler warm-up to a stronger massage sensation.
- Approx. 4 hours of runtime – enough for many shorter sessions between charges.
- Hard case included – keeps all parts organised at home and while travelling.
- 950 g – light enough to handle yourself on shoulders and arms.
Six heads – and when to use each one
| Round ball | All-purpose head for large muscle groups such as thighs, calves and glutes. A good place to start. |
| Flat | Provides even pressure over a larger area, for example the back and chest muscles. |
| Fork | Used on either side of the spine – never directly on the spine. |
| Bullet | More concentrated point massage. Use briefly and start at low intensity. |
| Soft cushion | Softer sensation for more sensitive areas or for first-time massage gun users. |
| Conical | For smaller areas such as the soles of the feet, palms and small muscle attachments. |
How to use it
- Start at the lowest setting with the round ball head.
- Let the device rest against the muscle without pressing hard.
- Move it slowly across the muscle in steady strokes.
- Pause briefly on one point and then move on.
- Work only on soft tissue and muscle – never directly on bones, joints or the spine.
The sensation should be strong and clear, but not painful. If it hurts, lower the intensity or move the massage head.
When it is most useful
- After exercise – for example on thighs, calves and glutes.
- After a long workday – shoulders and upper back.
- Before exercise – brief use as part of a warm-up.
- After physical work – such as gardening or moving house.
- While travelling – the case makes all parts easy to pack.
Where not to use it
Never use the massage gun directly on the spine, the front or sides of the neck, joints, or areas where bone sits close to the skin, such as the kneecap, elbow or shin.
Do not use it on bruises, swelling, varicose veins, wounds or recently injured areas.
Product information
| Type | Massage gun with percussion movement |
| Dimensions | 30 × 18 × 7 cm |
| Weight | 950 g |
| Runtime | Approx. 4 hours per charge |
| Intensity | Adjustable across several levels |
| Areas | Shoulders, back, glutes, thighs, calves and arms |
| Intended for | Adults |
What's included
- MyCare massage gun
- 6 interchangeable massage heads
- Hard case with fitted insert
- Charging cable
- Instruction manual
Frequently asked questions
Should it hurt?
No. It should feel like clear, deep pressure, but not pain. If it hurts, the intensity is too high, you are pressing too hard or you are too close to bone or a joint.
Which head should I start with?
The round ball head. It is the most versatile and works well on large muscle groups such as thighs, calves and glutes.
How long should I use it on one area?
Use it briefly and keep the massage head moving. Avoid staying on exactly the same point for a long time, especially at high intensity.
Can I reach my own back?
The upper back and shoulders are often easy enough to reach yourself. The area between the shoulder blades and lower back is more difficult and is usually easier with help.
Is it noisy?
A massage gun has a motor and can be heard during use. The sound is noticeable, but normally not a problem during shorter sessions at home.
Can I use it before exercise?
Yes. Use it briefly on each muscle group at low or medium intensity as part of your warm-up.
Good to know
MyCare Massage Gun is a massage device for home use. It is intended for muscle massage and comfort, not for treating injuries or medical conditions.
Use only on muscles. Do not use directly on the spine, neck, joints, bruises, swelling or injured areas. If you have a pacemaker, take blood-thinning medication, have osteoporosis, reduced sensation or are pregnant, seek medical advice before use. Seek medical attention for pain after an accident, pain radiating into an arm or leg, numbness or weakness.