{"product_id":"knastod","title":"Adjustable knee brace with compression – support for walking and training","description":"\u003c!-- HOLDEX KNEE SUPPORT - compact, mobile-friendly PDP description --\u003e\n\n\u003cstyle\u003e\n.holdex-desc {\n  font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n  color: #1a1a1a;\n  line-height: 1.55;\n  max-width: 760px;\n  margin: 0 auto;\n}\n\n.holdex-desc h2 {\n  font-size: 20px;\n  line-height: 1.3;\n  margin: 24px 0 10px;\n}\n\n.holdex-desc p {\n  margin: 0 0 14px;\n}\n\n.holdex-desc ul,\n.holdex-desc ol {\n  padding-left: 20px;\n  margin: 12px 0 20px;\n}\n\n.holdex-desc li {\n  margin-bottom: 8px;\n}\n\n.holdex-desc table {\n  width: 100%;\n  border-collapse: collapse;\n  font-size: 14px;\n  margin: 12px 0 10px;\n}\n\n.holdex-desc td {\n  padding: 8px 0;\n  border-bottom: 1px solid #ececec;\n  vertical-align: top;\n}\n\n.holdex-desc td:first-child {\n  width: 38%;\n  padding-right: 12px;\n}\n\n.holdex-desc details {\n  border-bottom: 1px solid #e8e8e8;\n  padding: 0;\n}\n\n.holdex-desc summary {\n  cursor: pointer;\n  font-weight: 600;\n  font-size: 15px;\n  padding: 14px 28px 14px 0;\n  position: relative;\n  list-style: none;\n}\n\n.holdex-desc summary::-webkit-details-marker {\n  display: none;\n}\n\n.holdex-desc summary:after {\n  content: \"+\";\n  position: absolute;\n  right: 2px;\n  top: 12px;\n  font-size: 20px;\n  font-weight: 400;\n}\n\n.holdex-desc details[open] summary:after {\n  content: \"−\";\n}\n\n.holdex-desc details .acc-content {\n  padding: 0 0 16px;\n  color: #333;\n}\n\n.holdex-desc .note {\n  font-size: 13px;\n  color: #666;\n  margin-top: 24px;\n  background: #f9f9f9;\n  padding: 12px 16px;\n  border-radius: 6px;\n}\n\n@media(max-width:749px) {\n\n  .holdex-desc {\n    font-size: 14px;\n  }\n\n  .holdex-desc h2 {\n    font-size: 18px;\n  }\n\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"holdex-desc\"\u003e\n\n  \u003ch2\u003eAdjustable knee support for everyday use and activity\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Holdex Knee Support wraps around the knee joint and provides adjustable\n    compression when you want extra support for everyday activities,\n    work or exercise.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eThe SLS dial lets you adjust the fit and compression without straps or Velcro.\u003c\/strong\u003e\n    The integrated gel pad provides support around the kneecap and helps\n    keep the support securely positioned around the knee.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eHow Holdex works\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The knee support combines compression around the knee joint with\n    an integrated gel pad around the kneecap. The SLS system allows you\n    to fine-tune how snugly the support fits.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eAdjustable compression\u003c\/strong\u003e\n      – controlled using the SLS dial.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eIntegrated gel pad\u003c\/strong\u003e\n      – provides support around the kneecap.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eBreathable material\u003c\/strong\u003e\n      – designed for everyday use and activity.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eStreamlined fit\u003c\/strong\u003e\n      – designed to be worn under many types of trousers.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eLeft or right knee\u003c\/strong\u003e\n      – the same support can be used on either side.\n    \u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow to put it on\u003c\/h2\u003e\n\n  \u003col\u003e\n\n    \u003cli\u003e\n      Pull the support over your leg and position the gel pad centrally around the kneecap.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      Bend your knee slightly and check that the support is positioned correctly and comfortably.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      Adjust the SLS dial until the support feels secure without being overly tight.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      Bend and straighten your knee a few times and readjust if necessary.\n    \u003c\/li\u003e\n\n  \u003c\/ol\u003e\n\n  \u003cp\u003e\n    Start with light to moderate tension the first few times you use it.\n    Then adjust gradually until the support feels secure and comfortable.\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:13px;color:#555;\"\u003e\n    \u003cem\u003e\n      If you experience numbness, tingling, swelling or coldness in your foot,\n      the support is too tight. Reduce the tension or remove the support.\n    \u003c\/em\u003e\n  \u003c\/p\u003e\n\n  \u003ch2\u003eCare\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Wipe the support when needed and follow the washing instructions\n    on the product label. Allow it to air dry and avoid tumble drying\n    and direct heat.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"margin-top:24px;\"\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eProduct information\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003ctable\u003e\n          \u003ctbody\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eAdjustable compression knee support\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eAdjustment\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eSLS dial for adjustable fit and compression\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eKneecap\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eIntegrated gel pad for support around the kneecap\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eLeft or right knee\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eEveryday activities, work and exercise\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eCare\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003eFollow the washing instructions on the product label and air dry\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n            \u003ctr\u003e\n              \u003ctd\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/td\u003e\n              \u003ctd\u003e1 Holdex knee support\u003c\/td\u003e\n            \u003c\/tr\u003e\n\n          \u003c\/tbody\u003e\n        \u003c\/table\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eHow do I adjust the knee support?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          The fit and compression are adjusted using the SLS dial.\n          Start with light tension and gradually adjust until the support\n          feels secure and comfortable.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eCan I exercise while wearing it?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          The knee support is designed for both everyday use and physical activity.\n          While wearing it, make sure it remains comfortable and does not cause\n          numbness, tingling or other noticeable discomfort.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eDoes it fit both the left and right knee?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          Yes. The same Holdex knee support can be used on either\n          the left or right knee.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eHow tight should it be?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          The support should feel secure but comfortable.\n          Start with light to moderate tension and adjust as needed.\n        \u003c\/p\u003e\n\n        \u003cp\u003e\n          Reduce the tension or remove the support if you experience numbness,\n          tingling, swelling or coldness in your foot.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eCan I sleep while wearing it?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          The knee support is intended for use while you are awake\n          and should be removed before sleeping.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003eDo I need one or two?\u003c\/summary\u003e\n\n      \u003cdiv class=\"acc-content\"\u003e\n\n        \u003cp\u003e\n          Each package contains one knee support that can be used\n          on either the left or right knee.\n        \u003c\/p\u003e\n\n        \u003cp\u003e\n          If you want support on both knees, you will need two.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n  \u003cp class=\"note\"\u003e\n\n    \u003cstrong\u003eGood to know:\u003c\/strong\u003e\n\n    Holdex Knee Support is designed to provide support for everyday use\n    and activity. It does not treat injuries or medical conditions.\n\n    If you have a knee injury, significant swelling, instability or persistent\n    symptoms, consult a doctor or physiotherapist. Do not use the support\n    over open wounds or irritated skin.\n\n    Stop using the support if you experience increasing pain, numbness\n    or other significant symptoms.\n\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"KVALIO","offers":[{"title":"White \/ M (40-65 kg) \/ Left knee","offer_id":57589076885888,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ M (40-65 kg) \/ Right knee","offer_id":57589076918656,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ L (65–85 kg) \/ Left knee","offer_id":57589076951424,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ L (65–85 kg) \/ Right knee","offer_id":57589076984192,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ XL (85–110 kg) \/ Left knee","offer_id":57589077016960,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ XL (85–110 kg) \/ Right knee","offer_id":57589077049728,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ XXL (110kg+) \/ Left knee","offer_id":57589077082496,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"White \/ XXL (110kg+) \/ Right knee","offer_id":57589077115264,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ M (40-65 kg) \/ Left knee","offer_id":57589077148032,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ M (40-65 kg) \/ Right knee","offer_id":57589077180800,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ L (65–85 kg) \/ Left knee","offer_id":57589077213568,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ L (65–85 kg) \/ Right knee","offer_id":57589077246336,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ XL (85–110 kg) \/ Left knee","offer_id":57589077279104,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ XL (85–110 kg) \/ Right knee","offer_id":57589077311872,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ XXL (110kg+) \/ Left knee","offer_id":57589077344640,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true},{"title":"Black \/ XXL (110kg+) \/ Right knee","offer_id":57589077377408,"sku":null,"price":595.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/4428\/7616\/files\/holdex-knastod-vit-produkt.webp?v=1785839730","url":"https:\/\/kvalio.se\/en\/products\/knee-support","provider":"KVALIO","version":"1.0","type":"link"}